Extra lean : the fat-burning plan that changes the way you eat for life
(Book)
Author
Contributors
Published
New York : New American Library, 2010.
Physical Desc
246 pages, [16] pages of plates : illustrations (some color) ; 24 cm.
Status
Description
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Copies
Location | Call Number | Note | Status |
---|---|---|---|
Security Public Library - NONFICTION | 613.25 LOPEZ | On Shelf | |
Stratton Public Library - NONFICTION | 613.2 LOP 2010 | On Shelf | |
West Routt Library District - NONFICTION | 613.2 LOP | 00016679 | On Shelf |
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More Details
Published
New York : New American Library, 2010.
Format
Book
Language
English
Notes
General Note
Includes index.
Description
Presents a plan for permanent weight loss, explaining how to eliminate guilt; balance daily intake of carbs, protein, and fat; practice portion control; and eat frequently throughout the day.
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Citations
APA Citation, 7th Edition (style guide)
Lopez, M., & Pena, J. (2010). Extra lean: the fat-burning plan that changes the way you eat for life . New American Library.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Lopez, Mario, 1973- and Jimmy. Pena. 2010. Extra Lean: The Fat-burning Plan That Changes the Way You Eat for Life. New American Library.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Lopez, Mario, 1973- and Jimmy. Pena. Extra Lean: The Fat-burning Plan That Changes the Way You Eat for Life New American Library, 2010.
MLA Citation, 9th Edition (style guide)Lopez, Mario, and Jimmy Pena. Extra Lean: The Fat-burning Plan That Changes the Way You Eat for Life New American Library, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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