Catalog Search Results
Author
Pub. Date
c1999
Description
A Compassionate and Spiritual Approach to Rediscovering Joy
Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression.
Each chapter focuses on a different aspect of depression and recommends a meditation or reflection....
Author
Pub. Date
[2022]
Description
"A longtime practitioner of Zen Buddhism discusses how the Zen concept of nonduality - the essential unity of all things - forms the basis of Buddhist ethics. The author describes key Buddhist doctrines such as the Four Noble Truths and the Eightfold Path, showing their relevance to modern problems"--
Guide to Zen Buddhist ethics for modern times.
Author
Pub. Date
2004, c2003
Description
Bayda applies this simple Zen teaching to a range of everyday concerns?including relationships, trust, sexuality, and money?showing that everything we need to practice is right here before us, and that peace and fulfillment is available to everyone, right here, right now, no matter what their circumstances.
Author
Pub. Date
©1998
Description
"John Tarrant brings together ancient Eastern traditions and the Western view of the soul to offer a new understanding and a vivid description of the depths and heights of our inner landscape. The Light Inside the Dark shows us how we can look into our darkest experiences and find the sources of joy there."--BOOK JACKET. "Using real-life stories as well as the teachings of Zen Buddhist masters and the ancient Greeks to illuminate his discoveries,...
Author
Pub. Date
[2013], ©2013
Description
"Essential Chan Buddhism is the rare unearthing of an ancient and remarkable Chinese spiritual tradition. Master Guo Jun speaks through hard-won wisdom on Chan's spiritual themes familiar to Western readers, such as mindfulness and relaxation in meditation, as well as profound, simply expressed teachings and insightful explorations of religious commitment. Essential Chan Buddhism filters formal spiritual practices through the lens of mundane and everyday...
Author
Pub. Date
[2022]
Description
"Put yourself at ease with this highly practical, internationally bestselling guide to reducing anxiety and living worry-free by the renowned Zen Buddhist author of The Art of Simple Living. Can you think of a time when you were worried about something, but then a random comment or occurrence made you realize how insignificant it was, and you were amazed by how much lighter you felt? We often allow ourselves to be frightened by shadows that aren't...