Catalog Search Results
Author
Formats
Description
"Emotions are like a rainbow-there is a color for every one we feel. And when the nervous feeling starts to take over the rainbow, it's time for The Purple Book! Simple activities, tips, and tricks help young readers whose nervous purple shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors...
Author
Series
Pub. Date
2021.
Formats
Description
"In this book, readers learn to identify mental, emotional, personal, material, and time limits. They learn how and why to set these boundaries mindfully for themselves and how to respect limits others have set. Setting limits helps readers create constructive attitudes, build confidence, and foster positive peer networks. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities...
Author
Formats
Description
"Self-care is not only necessary, it's magical! Your road to self-care can be a mystical journey that leaves you feeling more confident, determined and ready to accomplish all those bucket-list items and dreams you have scribbled in your journal. So why not start that journey now? Within Luminary you will find both mystical and practical tools to help deal with stress, depression, and other challenges. Gorgeously illustrated and highly designed, this...
Author
Formats
Description
"Emotions are like a rainbow-there is a color for every one we feel. And when the lonely feeling starts to take over the rainbow, it's time for The Gray Book! Simple activities, tips, and tricks help young readers whose lonely gray shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors of their...
Author
Formats
Description
"Emotions are like a rainbow-there is a color for every one we feel. And when the angry feeling starts to take over the rainbow, it's time for The Red Book! Simple activities, tips, and tricks help young readers whose angry red shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors of their...
Author
Formats
Description
"Emotions are like a rainbow-there is a color for every one we feel. And when the stressed feeling starts to take over the rainbow, it's time for The White Book! Simple activities, tips, and tricks help young readers whose stressed white shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors...
Author
Formats
Description
"Emotions are like a rainbow-there is a color for every one we feel. And when the excited feeling starts to take over the rainbow, it's time for The Yellow Book! Simple activities, tips, and tricks help young readers whose excited yellow shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors...
13) I feel anxious
Author
Series
Pub. Date
[2021]
Accelerated Reader
IL: LG - BL: 3.4 - AR Pts: 1
Description
"In this book, readers will learn about anxiety in themselves and others, how and why they feel it, how to best respond to it, and how to communicate these feelings. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about states...
14) I can move
Author
Series
Pub. Date
[2024]
Description
"Mindful movement is a helpful skill for kids who deal with hard feelings. By connecting the mind and body through movement, kids can decrease stress and find their calm. This book introduces early readers to ideas for dealing with hard feelings through movements, such as yoga poses and mindful walking. Accessible language and bright photographs allow early readers to grasp an important coping concept they can use whenever they feel overwhelmed"--...
15) Angry is
Author
Series
Pub. Date
[2012]
Accelerated Reader
IL: LG - BL: 1.9 - AR Pts: 1
Description
"Photographs and short rhyming verses describe how it feels to be angry"--Provided by publisher.
Author
Pub. Date
[2022]
Description
"Do you have BIG feelings? So do we! Having BIG feelings is OK! We all have times when we feel like we need to share how we feel. That's why we LOVE this book!You can find out how to share your feelings in a way that helps you and the people around you! Your feelings are a BIG deal!"--
17) I can rest
Author
Series
Pub. Date
[2024]
Description
"Kids' lives are busier than ever, with school activities, sports, and family obligations. Some kids may feel like they're always on the go or under pressure to perform. This book introduces early readers to the idea that rest can allow them to recharge and better deal with stress and hard feelings. Rest can come in many forms, from taking a nap to meditating to doing something they enjoy. Simple, accessible language and relaxing photographs allow...
18) Checking in
Author
Series
Pub. Date
[2020]
Description
Have you ever had a really big feeling? Whether they're happy or sad, feelings can sometimes be too much! But we can choose what we do with our feelings by Checking In. It's all part of understanding My Feelings, My Choices.
19) I can breathe
Author
Series
Pub. Date
[2024]
Description
"Breathing is an amazing tool when kids are feeling upset. Deep belly breathing can "turn on" the parasympathetic nervous system, which allows kids to feel calm and act mindfully. By mastering belly breathing, kids can better deal with hard feelings, such as anger and sadness. This book introduces early readers to the concept of coping and using breath to settle down. Through age-appropriate language and visually appealing photographs, kids will learn...
20) I can talk
Author
Series
Pub. Date
[2024]
Description
"Dealing with hard feelings is a challenge for young people, especially when they don't feel they can express what they're going through. This book introduces readers to the skill of communicating their feelings to trusted people in their lives. Readers will learn who they can talk to and what they can say to express what they're thinking and feeling. Early readers will benefit from the age-appropriate, accessible language and colorful photographs....