Tracy Anderson's 30-day method : the weight-loss kick start that makes perfection possible
(Book)

Book Cover
Average Rating
Author
Anderson, Tracy.
Published
New York : Grand Central Life & Style, 2010.
Edition
First edition.
Physical Desc
x, 260 pages : illustrations ; 24 cm. + 1 videodisc (DVD : sound, color ; 4 3/4 in.)
Status
Available from another library
Where is it?

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberNoteStatus
Security Public Library - NONFICTION613.25 ANDERContains 1 dvd with bookOn Shelf

More Like This

Loading more titles like this title...

More Copies In Prospector

Loading Prospector Copies...

Subjects

LC Subjects
Exercise for women.
Reducing exercises.
Weight loss.
Other Subjects
Exercise.
Weight loss.

More Details

Published
New York : Grand Central Life & Style, 2010.
Format
Book
Edition
First edition.
Language
English

Notes

General Note
Includes index.
Description
A personal trainer to the stars delivers a thirty-day fitness program that incorporates a mat workout, cardio routine, and exclusive eating plan, and emphasizes changing one's exercise routine to keep the muscles guessing.

Published Reviews

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Anderson, T. (2010). Tracy Anderson's 30-day method: the weight-loss kick start that makes perfection possible (First edition.). Grand Central Life & Style.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Anderson, Tracy. 2010. Tracy Anderson's 30-day Method: The Weight-loss Kick Start That Makes Perfection Possible. Grand Central Life & Style.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Anderson, Tracy. Tracy Anderson's 30-day Method: The Weight-loss Kick Start That Makes Perfection Possible Grand Central Life & Style, 2010.

MLA Citation, 9th Edition (style guide)

Anderson, Tracy. Tracy Anderson's 30-day Method: The Weight-loss Kick Start That Makes Perfection Possible First edition., Grand Central Life & Style, 2010.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.