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1) Weight training for dummies

Author

Description

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A guide to weight training that provides information on customizing a program, using free weights, building strength, improving balance, and other related topics.

2) The winner's brain: 8 strategies great minds use to achieve success

Author

Pub. Date

2010

Description

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In "The Winner's Brain," Drs. Jeffrey Brown and Mark J. Fenske use cutting-edge neuroscience to identify the secrets of those who succeed no matter what--and demonstrate how little it has to do with IQ or upbringing--and more to do with focus, opportunity, and balance.

3) Chicken soup for the soul say goodbye to stress: manage your problems, big and small, every day

Author

Series

Chicken soup for the soul (Adult series)

Pub. Date

[2012]

Description

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A collection of stories on the topic of reducing and managing stress, accompanied by medical advice.

4) Fitness for dummies

Author

Schlosberg, Suzanne

Pub. Date

c2000

5) Buns of Steel total-body workout

Author

Pub. Date

c1995

6) Chicken soup for the soul boost your brain power!: you can improve and energize your brain at any age

Author

Pasinski, Marie

Pub. Date

c2012

Description

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A collection of stories on the topic of improving brain power, memory, cognitive function, alertness, accompanied by medical advice.